What is Ayurveda?

Ayurveda, regarded as the World’s oldest system of healthcare, is a 5,000 year-old healing system developed in ancient India. This science of longevity and immunity starts by understanding an individual’s unique constitution (prakruti) and identifying imbalances (vikruti).

What are the benefits?

Re-engineer your lifestyle as a means of preventative healthcare by ensuring optimal emotional and physical wellbeing. Consider this your local Rasayana (rejuvenation) Hub to experience an Ayurvedic consultation and acquire tools to harmonize Mind-Body-Spirit equilibrium. ♥️

  • Energy levels, vitality, and immunity
  • Inflammatory, hormonal, digestive, and autoimmune conditions
  • Clarity and memory
  • Weight management
  • Reduction of emotional turbulence
  • Skin care and anti-aging treatments

About Ann Michele

Since my introduction to Ayurveda over a decade ago, I have been on a continuous path of learning. Ayurveda resonates with me as a powerful roadmap to better health and overall wellness.

I am passionate about partnering with you to recommend personalized lifestyle changes including:

  • Diet & natural herb supplements
  • Physical activities
  • Breathing and meditation techniques
  • Enhancements to your surroundings
  • Ayurvedic treatments


  • Ayurveda Association of Canada (AAC)
  • Association Can-American des Massothérapeutes (ACAM)
  • Association of Ayurvedic Professionals of North America (AAPNA)
  • National Association of Naturopaths (NAN)
  • Perfect Health Instructor - Chopra Center
  • Inner Engineering - Isha Foundation
  • Mastering Ayurvedic Digestion & Nutrition - Joyful Belly
  • B.Com – University of Ottawa


I am very grateful to Anita Sharma, 4th generation Vaidya from India, for her extensive training and mentorship embracing traditional Ayurvedic healing therapies.


I was feeling tired and somewhat stressed during University exams. I made an appointment for an Ayurvedic Facial and Ann Michele took care of me in a magical way. I felt rejuvenated yet so relaxed…I am really looking forward to my next Ayurvedic Facial! Love the serene atmosphere…and so close to home 🙂

Laurence N.

With Ann Michele’s great assistance I have been able to incorporate Aryuvedic practices into my daily life. Embracing dietary suggestions has allowed me to not only lose weight but easily manage it and at the same time feel satisfied and well nourished. Embracing the entire program, including meditation and yoga, has provided a way of dealing with stress, increased my self-awareness and made me feel physically stronger and more flexible. The icing on the cake are her Ayurvedic facials! They are so relaxing and you see an immediate improvement in skin tone and coloring unlike any other treatment I’ve experienced. I highly recommend working with Ann Michele.

Pamela C.

I was completely relaxed as custom-blended, wonderfully aromatic, organic and deeply nourishing potions were gently massaged into my face. My arms and hands also received a moisturizing and balancing treatment. This hour long “ayurvedic facial” was a lovely experience. I look forward to more experiences with Ayurveda.mb.

Hilary D.

From the moment you exchange a few words with Ann Michele, you know you are in good hands. She is qualified, extremely knowledgeable and will guide you thoroughly on the road to wellness.

Brigitte M.

Simply wonderful! I highly recommend meeting Ann Michele and the Ayurvedic world. Xo

Sylvie B.

Ann Michele is a gorgeous soul and Ayurvedic practitioner. I connected with her and trusted her immediately.
Her energy and passion for self care, and overall wellness, is authentic and special.
I feel so blessed when I am in her treatment sessions, I never want to leave the space she has created.
You have created an Ayurvedic haven.
Thank you !!!

Christine R.

Ann Michelle is empathetic and caring, calmly efficient, and remarkably knowledgeable about healing practices which, until relatively recently, were somewhat outside the North American mainstream approaches. I have received clearly positive results from following her recommendations and receiving her Ayurvedic treatments. It is with full confidence that I recommend the AYURVEDAmb Wellness Centre as an excellent portal to enhancing health and well-being on all levels of one’s existence.


Are you interested in a proactive, personalized and holistic approach to achieving and maintaining a healthy life, and being in harmony with the ageing process?

Contact us for more info

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