About our Wellness Centre

Ayurveda, regarded as the World’s oldest system of healthcare, is a 5,000 year-old healing system developed in ancient India. This science of longevity and immunity starts by understanding an individual’s unique constitution (prakruti) and identifying imbalances (vikruti).

Re-engineer your lifestyle as a means of preventative healthcare by ensuring optimal emotional and physical wellbeing. Consider this your local Rasayana (rejuvenation) Hub to experience an Ayurvedic consultation and acquire tools to harmonize Mind-Body-Spirit equilibrium. ♥️

  • Energy levels, vitality, and immunity
  • Inflammatory, hormonal, digestive, and autoimmune conditions
  • Clarity and memory
  • Weight management
  • Reduction of emotional turbulence
  • Skin care and anti-aging treatments
 

About Us

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Mother, Daughter, Wife, Sister-in-law, Friend, Neighbour, Ayurvedic Practitioner & Naturopath, it is a privilege to launch the Wellness Centre and share Ayurvedic wisdom with you!

Since my introduction to Ayurveda 10 years ago, I have been on a continuous path of learning. Ayurveda resonates with me as a powerful roadmap to better health and overall wellness.

Are you interested in a proactive, personalised and holistic approach to achieving and maintaining a healthy life, and being in harmony with the ageing process?

I am passionate about partnering with you to recommend personalized lifestyle changes including:

  • Diet & natural herb supplements
  • Physical activities
  • Breathing and meditation techniques
  • Enhancements to your surroundings
  • Ayurvedic treatments

Accreditations

  • Ayurveda Association of Canada (AAC)
  • Association of Ayurvedic Professionals of North America (AAPNA)
  • National Association of Naturopaths (NAN)
  • Perfect Health Instructor – Chopra Center
  • Inner Engineering – Isha Foundation
  • Mastering Ayurvedic Digestion & Nutrition – Joyful Belly
  • B.Com – University of Ottawa

Namasté

I am very grateful to Anita Sharma, 4th generation Vaidya from India, for her extensive training and mentorship embracing traditional Ayurvedic healing therapies.

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Client Testimonials

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Testimonials

I was feeling tired and somewhat stressed during University exams. I made an appointment for an Ayurvedic Facial and Ann Michele took care of me in a magical way. I felt rejuvenated yet so relaxed…I am really looking forward to my next Ayurvedic Facial! Love the serene atmosphere…and so close to home 🙂

Laurence N.

With Ann Michele’s great assistance I have been able to incorporate Aryuvedic practices into my daily life. Embracing dietary suggestions has allowed me to not only lose weight but easily manage it and at the same time feel satisfied and well nourished. Embracing the entire program, including meditation and yoga, has provided a way of dealing with stress, increased my self-awareness and made me feel physically stronger and more flexible. The icing on the cake are her Ayurvedic facials! They are so relaxing and you see an immediate improvement in skin tone and coloring unlike any other treatment I’ve experienced. I highly recommend working with Ann Michele.

Pamela C.

I was completely relaxed as custom-blended, wonderfully aromatic, organic and deeply nourishing potions were gently massaged onto my face. My arms and hands also received a moisturizing and balancing treatment. This hour long “Ayurvedic facial” was a lovely experience. Ann Michele also generously offered tips on skin care – both internal and external applications – while I enjoyed a truly delicious, herbal tea. I look forward to more experiences with the AYURVEDAmb Wellness Centre!

Hilary D.

Expand your knowledge of Ayurveda… Reach out and learn where to begin!

Contact us